When people hear about gastric band hypnosis, they start thinking about a medical procedure where doctors place a silicone band around the upper part of the stomach. However, gastric band hypnotherapy is not a surgical procedure. It refers to a non invasive therapy that helps people lose weight and successfully keep it off! With virtual […]
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Anxiety can stand in your way of enjoying life to the fullest and may even lead to more severe health problems. If left untreated, it can weaken your immune system, cause high blood pressure, increase your risk of diabetes and lead to unwanted weight gain. Overcoming anxiety may seem like a Sisyphean task, but there
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Statistics have shown that smoking is by far one of the most difficult habits to break. If you are a long time smoker, smoking feels like a second nature and is not a conscious choice anymore. Will power alone is often not enough to give up the habit for good. There is a simple explanation
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