Weight Loss Hypnosis Mornington Peninsula
Improve your eating habits, lose weight naturally and achieve a positive lifestyle change with weight loss hypnosis Mornington Peninsula!
Our ultimate weight loss hypnosis program is designed to give you the tools to release stress so you stop making poor food choices, gain control of your unhealthy eating patterns and ultimately live a better healthier life!
Imagine Losing the weight with hypnosis and keeping it off!
Deep down you know you are not happy with the extra pounds you might be carrying and you desire to change, create a healthier life for yourself and your family!
If you are tired of dieting and are willing to try something that will give you the positive edge you need to control the cravings you have around food – then weight loss hypnosis Mornington Peninsula might be the solution for you! Hypnotherapy for weight loss can help you not only lose the extra pounds, but keep them off!
The main goal of our weight loss hypnosis Mornington Peninsula is not only to improve your health on all levels, but also to help you look fantastic, feel great about yourself and improve your overall self esteem!
How eating becomes a subconscious habit?
Most people who struggle with their weight have established their eating patterns over a number of years. If we overeat on a regular basis or eat certain types of food over a long period of time, we establish a pattern that will inevitably result in obesity. We become defined by what we do day in, day out.
There is always an underlying, subconscious reason for the “comfort eating” – people overeat when they feel anxious, bored, lonely, unhappy, etc.
Food becomes their self-medication that brings temporary comfort.
The subconscious mind recognises this as a favourable solution and stores it as an automatic response to similar situations. The eating pattern becomes ingrained and it is not easy to undo.
Does weight loss hypnosis Mornington Peninsula really work?
Weight loss hypnosis Mornington Peninsula can help you permanently change the subconscious eating habits to new, healthy ones!
There are two parts to our mind – the Conscious and the Subconscious. Our conscious mind is where our logic, willpower and reasoning reside. On the other hand, the subconscious lacks any logic and stores everything we have ever learnt. 95% of our daily actions are controlled by the subconscious mind.
Once our eating patterns are programmed into our subconscious, it is almost impossible to change them with pure willpower alone. When conflict arises with the conscious mind, the subconscious will always prevail.
Early studies have shown that people who used hypnosis to help them lose weight were able to successfully shed more than twice as much weight as those who dieted using traditional weight loss methods.
Why diets don’t work?
With most diets and weight loss programs, once people have achieved their weight loss goal, they find it extremely hard to maintain. The reason is that they have not changed their ingrained habits around food, inevitably fall back to their old eating patterns and end up overweight again.
Through guided hypnosis for weight loss, a person becomes relaxed and experiences deep relaxation. Their conscious mind takes a back seat and their attention is turned inward. They are able with the help of the hypnotherapist to communicate with their subconscious. This makes it possible to implant powerful suggestions that the unconscious mind will act upon.
Through weight loss hypnosis Mornington Peninsula, we can help you reprogram your relationship with food and your negative eating habits so that your mind and body are able to reconnect again. You will be able to feel, listen and know what your body really needs. As a result, you will find the motivation and support within yourself to maintain a healthy weight!
Virtual Gastric Band Hypnotherapy Mornington Peninsula
The medical procedure called gastric band surgery involves placing a silicone band around the top of the stomach, thereby reducing its physical size. The Virtual Gastric Band hypnosis convinces the mind that the stomach has a functioning gastric band in place and thus retrains the brain to be satisfied with smaller amounts of food. The Hypnotic Gastric Band is a non-invasive breakthrough method that avoids the risks of undergoing medical surgery, the long recovery process and has a 95% success rate.
Christine Dinas specialises in Virtual gastric band hypnotherapy and has helped many people maintain a healthy weight and enjoy a healthy lifestyle permanently. Through lap band hypnosis Christine will identify any self sabotaging behaviours and address the root cause of your weight gain issue so you can:
What to expect in the Virtual gastric band session?
The Virtual Gastric Band treatment consists of an appraisal session as well as several hour-long therapy sessions. We often support this with an MP3 recording to help you along the way with creating positive beliefs around body image, self-esteem and eating habits. The MP3 recording can also be used as a “top up” treatment further down the track.
Christine will take a full breakdown of your dietary habits before proceeding with any treatment. During the first session, you will be introduced to hypnosis, a state of heightened learning, where you will also feel extremely relaxed and calm.
During the following sessions, you will be introduced to the virtual gastric band hypnotherapy and Christine will work with you to “fit” the virtual gastric band for maximum effect.
In the later sessions, we will cover your relationship with food and your eating habits to help you create positive long-lasting change.
steps in each Virtual Gastric Band hypnotherapy session:
- Getting your subconscious mind on side working for you and not against you.
- Building your inner confidence through positive affirmation techniques.
- Visualise yourself feeling confident and achieving your desired weight.
- Supporting and motivating the part of you that believes weight loss is going to be difficult
- Reframe any sabotaging thoughts and limiting beliefs which might be holding you back from achieving your desired goal.
Following our first treatment, most clients experience immediate change. They report feeling satisfied with smaller amounts of food. By the end of our four sessions, my clients have established a new relationship with food, are able to listen to their body and be aware when they are full.
Feel in charge of your food choices, feel good about yourself, experience having more energy and overall live a better life!
Through weight loss hypnosis Mornington Peninsula you will be back in control and make better nutritional choices that are right for your body! What’s more, you won’t have the cravings or the feeling you have missed out in any way that you get when dieting!
- Solution based hypnotherapy for weight loss
- Gastric band hypnotherapy
- MP3 Included
- Online hypnotherapy for weight loss via Zoom Australia wide