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hypnotherapist in Perth

Quit Smoking

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Quit smoking hypnosis is one of the best ways to quit smoking without chemicals or drugs. It has 90.5% success rate and will help you give up the habit for good.

Quit smoking today

Alcohol Free

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Ready to change your relationship with alcohol? Alcohol-free hypnosis helps you reduce or quit drinking naturally by rewiring subconscious habits and emotional triggers.

Become alcohol free

Weight Loss

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What if you could lose the weight with hypnosis and keep it off? Awaken Hypnotherapy Perth can  help you make a positive lifestyle change, achieve and maintain  a healthy weight .

support your weight loss

Trauma Healing

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Does past trauma hold you hostage in your day to day life? Leave trauma in the past where it belongs and regain control of your life with   the help of hypnotherapy for trauma and PTSD.

Recover from trauma

Anxiety

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Does anxiety rule your life? Are you tired of feeling overwhelmed day to day and unable to truly enjoy life? Hypnosis for anxiety can help you regain control and reclaim the life you deserve.

Ease anxiety

Childhood Healing

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If you experienced trauma as a child that left you feeling unloved, neglected, abandoned, betrayed or abused, then reconnecting with your inner child can help you heal and release the emotional pain.

Heal your inner child

Phobias

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Is fear holding you back? Hypnosis for phobias helps you gently release fear at its root so you can feel calm, confident, and back in control.

Overcome fear

Confidence and Self-Esteem

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If you experienced trauma as a child left you unloved, neglected, abandoned or abused, reconnecting with inner child can help you heal and release emotional pain.

build confidence

Insomnia

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Struggling to switch off at night? Hypnosis for sleep helps calm a busy mind, break insomnia patterns, and restore deep, natural sleep.

sleep better

What is Hypnosis?

  • Hypnosis is a state of altered awareness, a dream-like state of deep relaxation we may naturally experience many times during the course of the day, e.g. while driving, watching TV or simply daydreaming.
  • Neuroscience has shown that 95% of our daily decisions are made through our unconscious mind. Our conscious mind is controlled by logic and our unconscious mind – by feelings. The conscious mind is no match for the full force of the subconscious and therefore emotions tend to always defeat logic.
  • Our subconscious mind stores everything we have ever learnt, every memory, every feeling, every habit we have ever formed and we have access to all that information on ‘automatic pilot.’ Once a skill, a habit or an idea is programmed into the subconscious mind, it’s locked in behind a barrier and it is almost impossible to change it consciously.
  • In hypnosis we go into a state of deep relaxation and we relax away that barrier so we can talk directly to the unconscious mind. We are able to take out the old hard drive with negative beliefs and replace it with a new one with positive beliefs. Hypnotherapy works as it ends the fight between what our conscious mind wants and what our subconscious mind automatically drives us to do.
  • Over the past few decades, thousands of medical and psychological research articles have proven the effectiveness of hypnosis in dealing with a wide variety of issues. Hypnosis is well respected by medical doctors, psychiatrists and psychologists, and many of them use forms of hypnosis in their treatments.

About Our Hypnotherapist in Perth

Hi, I'm Christine Dinas and I offer Hypnotherapy Services In Perth

My name is Christine Dinas and I am the founder of Awaken Hypnotherapy Perth. As a Licensed Hypnotherapist, Counsellor and Personal Success Coach I have been helping people change their lives for over 25 years now.

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Hypnotherapy Perth Success Stories

In Christine’s professional care, I felt safe, supported and heard. She guided me gently with skill to look at my core beliefs in a kind, empathetic manner. I now have tools and techniques to support me moving forward in a positive and compassionate way. Christine facilitated in bringing positive healing and transformation for me to ‘feel my feelings’ and enjoy life; in the only moment that matters: ‘Now!"
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Leonie Maher
Perth
The Inner child workshop was life changing! At the start of the day, my little girl was on the outside afraid to come close, by the end of the day, she was back within and we walked out together holding hands. The love support and acceptance for everyone in the group was immense. To be open honest and venerable was a challenge, however it was worth it to have my inner child back with me again. Well, there are no words other then, Thank you from us both,
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Tenzin Kazz
Perth
Christine you have a kind and gentle manner, I felt safe with you during our session. You have an amazing ability to ask the most perfect questions. Throughout my whole life, I have felt uncomfortable spending money on myself and feeling worthy of having it. With Hypnotherapy you have assisted me to change my limiting beliefs and to live an abundant life. I am appreciative and grateful. Thank you.
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Carolyn Marshall
Perth
Christine, I can't thank you enough for our hypnosis session. It's been 2 years and I haven't had one single cigarette. I feel so good and my skin looks amazing. I am so glad I met you, I highly enjoyed our session, it was so relaxing. I am so pleased I committed and did this!
hypnosis for quit smoking near perth
Ursula Morgan
Perth
I came to Perth on holidays and had previously heard of Christine through my son. I decided the biggest thing I could do for myself was to have a couple sessions for binge eating. Christine recognised working on my inner child would first benefit me. Then I received the hypnosis for binge eating. It has resulted in me being so much more relaxed about eating and not obsessed with my next binge. Christine has such an amazing balance between professional and personal. A listening ear like no other ive encountered. Highly recommend her.
Clinical hypnotherapy perth
Jacqueline McGlynn
Perth
Christine is an Angel. From the moment I spoke to her on the phone, I knew out of 3 people that she was the best for me. She listened, asked the right questions and I could sense her coming from the heart rather than the wallet. On arrival, Christine is open, very generous with her time and importantly I'M NO LONGER A SMOKER! I’m 3 weeks in and feeling great. Christine also assisted me in a follow up session for emotional healing that surrounded the smoking. I can't recommend her enough and will return to her with anything else that I need help on. Thank you Christine.
Clinical hypnotherapy perth
Jeremy Hanlon
Perth
My experience with Christine was life changing for me. I found l had an immediate connection and straight away l felt in a safe place. Hypnotherapy gave me the opportunity to finally let go of trauma in my past and a way forward. Thankyou Christine l am forever grateful that l found you, and now looking forward to the next journey in my life with a new positive energy.
Clinical hypnotherapy perth
Fran Walsh
Perth

Frequently Asked Questions

Awaken Hypnotherapy in Perth can help with a variety of challenges, including:

  • Addictions: smoking, drinking, drugs, gambling
  • Weight loss: emotional eating, overeating, binge eating, sugar cravings etc 
  • Anxiety and stress: overwhelm, fear, panic attacks
  • Phobias (spiders, heights, flying, public speaking, nail biting), insomnia, trauma
  • Self-confidence and performance: improving confidence in exams, sports, or career
  • Emotional healing: inner child work and trauma recovery

Yes. Hypnotherapy is a safe and relaxing process when conducted by a licensed practitioner. Hypnosis is a state of deep relaxation and clients remain fully in control at all times. Everyone experiences hypnosis differently, but it is always a collaborative process. Hypnosis is not something done to you – it is a process you are guided through, very similar to meditation. 

Christine uses hypnosis along with supportive techniques such as:

  • Mindfulness and relaxation exercises
  • Guided imagery and meditation
  • Inner Child Healing
  • EFT tapping
  • Neuro Linguistic Programming (NLP)

Sessions begin with a personalised consultation to understand your needs and goals. During hypnosis, clients may feel fully aware or deeply relaxed – a state of active imagination where positive change occurs. Each session lasts approximately 1½ – 2  hours.

Yes. Your journey doesn’t end when the session finishes. Christine provides follow-up support through mindfulness, relaxation, and breathing techniques. Sessions can also be recorded for clients to listen to at home, reinforcing the positive changes achieved. Many clients find the results transformative and long-lasting.

Christine Dinas provides hypnotherapy services to clients in the Perth metropolitan area, including Perth, Fremantle, Victoria Park, Subiaco, Armadale, Joondalup, Cockburn, Rockingham, Mandurah and more.

All hypnotherapy sessions are also available online via ZOOM Australia wide

Ready to change your life?

Reach Out To Me

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