Awaken Your
True Potential

Personal, Safe and Effective Hypnotherapy Mornington Peninsula

hypnotherapist Mornington Peninsula
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Quit smoking hypnosis is one of the best ways to quit smoking without chemicals or drugs. It has 90.5% success rate and will help you give up the habit for good.

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Do anxiety and depression rule your life? Are you tired of feeling overwhelmed day to day and unable to enjoy life? Hypnosis for anxiety and depression can help you reclaim the life you deserve!

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Does the voice in your head tell you, you are not good enough? Awaken your true potential and become the confident person you were destined to be with hypnosis for confidence and self esteem.

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What if you could lose the weight with hypnosis and keep it off? Weight Loss Hypnosis can  help you make a positive lifestyle change, achieve and maintain  a healthy weight .

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If you experienced trauma as a child that left you feeling unloved, neglected, abandoned, betrayed or abused, then reconnecting with your inner child can help you heal and release the emotional pain.

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Does past trauma hold you hostage in your day to day life? Leave trauma in the past where it belongs and regain control of your life with   the help of hypnotherapy for trauma and PTSD.

What is Hypnosis?

My name is Christine Dinas and I am the founder of Awaken Hypnotherapy Mornington Peninsula. As a Licensed Hypnotherapist, Counsellor and Personal Success Coach I have been helping people change their lives for over 25 years now.

Frequently Asked Questions

What Can Be Treated With Hypnotherapy?

Life can be very challenging at times but you don’t have to manage it all on your own. If your life is affected by any of the following issues, then hypnosis can help you:

  •  Addictions (quit smoking, drinking, gambling, emotional eating and weight loss)
  •  Anxiety (Depression, Panic attacks, Phobias – spider, dental,  heights,  flying, public speaking, Nail biting, Insomnia, Trauma)
  • Self Confidence and  improving performance in exams, sports and career

Is Hypnotherapy Safe?

Hypnotherapy is a pleasant, relaxing state which is NOT HARMFUL in any way when carried out by an experienced and licensed hypnotherapist.

Everyone can be hypnotised, provided they are of high enough intelligence and able to follow instructions. And everyone can block it whether intentionally or unintentionally.

You cannot be forced into a hypnotic state and are in control at all times. Hypnosis is not something that is done to you. It is a process that is done with you.

What Is a Hypnotherapy Session Like?

The main tool Christine uses with her clients is hypnosis and within its framework she may use Mindfulness Techniques, Guided Imagery and Meditation, Inner Child Healing and EFT tapping.  

Christine would begin with some initial counselling to gain insight into each person’s individual needs. She needs to fully understand where they have been, what they would like support with and the positive change they would like to create.

Everyone experiences hypnosis in their own way and that can range from a state of full awareness to a state of deep, deep relaxation. The client is aware of what is happening at all times. It is a state of active imagination.

A typical hypnotherapy session  lasts 1 ½ hours during which  the client is able to achieve a hypnotic trance state where powerful change can happen.

Is There After Session Care?

Christine is a big believer that the journey does not end when the hypnotherapy session is over. She offers further help to clients by teaching them Mindfulness, Relaxation and Breathing techniques. The hypnotherapy session can be recorded so that the client can listen to it in between sessions and cement their learnings.

The results achieved  through hypnotherapy are very powerful, effective and  even liberating to a person who has been seeking help with their problem for years and sometimes decades.

What Areas Do You Service?

Christine Dinas offers Hypnotherapy Mornington Peninsula wide. She has helped clients from Portsea to Frankston, including Sorrento, Blairgowrie, Rye, St Andrews, Rosebud, McCrae, Dromana, Cape Schanck, Flinders, Balnarring, Red Hill, Mount Martha, Mornington, Mount Eliza, Frankston South.

All hypnotherapy sessions are also available online via ZOOM Australia wide.

Success Stories

In Christine’s professional care, I felt safe, supported and heard. She guided me gently with skill to look at my core beliefs in a kind, empathetic manner. I now have tools and techniques to support me moving forward in a positive and compassionate way. Christine facilitated in bringing positive healing and transformation for me to ‘feel my feelings’ and enjoy life; in the only moment that matters: ‘Now!"
Thank you
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Leonie Maher
Mornington, Mornington Peninsula
The Inner child workshop was life changing! At the start of the day, my little girl was on the outside afraid to come close, by the end of the day, she was back within and we walked out together holding hands. The love support and acceptance for everyone in the group was immense. To be open honest and venerable was a challenge, however it was worth it to have my inner child back with me again. Well, there are no words other then, Thank you from us both,
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Tenzin Kazz
Mount Eliza, Mornington Peninsula
Christine you have a kind and gentle manner, I felt safe with you during our session. You have an amazing ability to ask the most perfect questions. Throughout my whole life, I have felt uncomfortable spending money on myself and feeling worthy of having it. With Hypnotherapy you have assisted me to change my limiting beliefs and to live an abundant life. I am appreciative and grateful. Thank you
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Carolyn Marshall
Frankston South, Mornington Peninsula
Christine, I can't thank you enough for our hypnosis session. It's been 3 months and I haven't had one single cigarette. I feel so good and my skin looks amazing. I am so glad I met you, I highly enjoyed our session, it was so relaxing. I am so pleased I committed and did this!


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Ursula Morgan
Rye, Mornington Peninsula
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