Inner Child Healing in
Perth
Discover Gentle Hypnotherapy to Heal and Reparent Your Inner Child
“Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli
Many of the challenges we face as adults (anxiety, self-sabotage, low self-esteem or difficulty with relationships) have roots in our childhood experiences. Inner child healing through hypnotherapy allows you to access and nurture the part of you that may have been hurt, overlooked or misunderstood.
Awaken Hypnotherapy Perth provides a safe and compassionate space where you can reconnect with your inner child, release old emotional patterns and learn to respond as your adult self with care, confidence and self-compassion.
Sessions are available in Perth and online across Australia.
What is Inner Child Healing?
Have you ever considered why you can’t move forward?
Have you ever wondered why you sabotage yourself?
Have you questioned why you feel anxious, depressed and self-critical so easily?
Each of us carries within an inner child that was once wounded.
The majority of us have experienced to some degree fear, hurt or trauma as a child that were too much to cope with at the time. Unless resolved and released, the resulting pain can still be impacting our day to day life in ways we don’t fully realise.
Inner child healing hypnotherapy helps:
Identify the origins of self-sabotaging behaviours and emotional triggers
Reconnect with and nurture the inner child
Reframe limiting beliefs
Develop healthier responses and emotional resilience
Through guided hypnotherapy, Christine supports clients in accessing these subconscious patterns safely, allowing for profound healing without the need to relive painful events.
Parenting Your Inner Child
“It doesn’t matter how old you are, there is a little child within us who needs love and acceptance.
If you’re a woman, no matter how self-reliant you are, you have a little girl who’s very tender and needs help.
If you’re a man, no matter how macho you are, you still have a little boy inside who craves warmth and affection.” ~
Louise Hay
There is a parent inside each of us as well as a child. If we listen closely to our inner dialogue, we can often hear the parent scolding the child for doing something wrong or being not good enough. In order to heal, we need to allow the parent to become more nurturing to the child.
Healing involves linking your adult self to your inner child, providing the love, reassurance, and validation that may have been missing. By nurturing this relationship, you can:
Offer the inner child a sense of safety and acceptance
Transform critical inner dialogue into compassionate guidance
Reclaim joy, curiosity, and creativity
Inner child healing is about acknowledging and accepting every part of yourself, and beginning the ongoing process of re-parenting with kindness and understanding.
Benefits of Inner Child Healing Hypnotherapy
Reduced anxiety and emotional triggers
Improved self-esteem and confidence
Healthier relationships
Greater emotional regulation and resilience
Rediscovery of inner joy and creativity
Healing at the subconscious level addresses the root cause of many emotional patterns, allowing for lasting change.
Ways to Heal your inner child:
1. Accepting Your Inner Child
In order to make ourselves whole, we need to accept every part of who we once were – the part that was funny looking, the part that was scared, the part that was foolish and silly. We need to own and honour the child we once were, in order to LOVE the person, we desire to be.
2. Loving Your Inner Child
Love is the greatest healing power. “No matter how painful our early childhood was, loving our inner child now will help us heal our inner self. Love can heal the most painful memories because it brings the light of understanding to the darkest corners of our mind.”- Louise Hay
3. Reconnecting With Your Inner Child
Adulthood certainly comes with plenty of responsibilities.
It’s no surprise that a UCLA study documented that on average:
- When 5 years old we engage in creative tasks 98 times a day, laugh 113 times and ask 65 questions.
- By the time we are 44, the numbers fade to 2 creative tasks a day, 11 laughs and 6 questions.
Bringing back the joys of childhood is an important part of our good emotional health. Reconnecting with our childlike happiness can help heal the pain of not receiving the support we needed as a child.
4. Feeling Your Feelings
Emotions are energy:
E-motion = energy in motion.
That is why emotions are meant to flow, not be suppressed.
Many of us are carrying around repressed pain, trauma, shame and anger from our childhoods, whether it was 20 or 50 years ago. This grief is present even in those of us who come from a relatively healthy family.
The only effective, long term way to release the stored emotional energy from our childhoods is to validate the wounds which we suffered as children. The process of validating our inner child’s feelings is vital to loving ourselves and changing our behaviour patterns and attitudes in our healing transformation.
5. Inner Child Healing Hypnotherapy
To fully heal the wounded inner child, you may need the help of a hypnotherapist who can help you on a subconscious level release and heal the childhood trauma.
Through gentle guided hypnotherapy, Christine Dinas will take you back to the moment when yourself love and confidence first became eroded so you can identify the limiting beliefs that are holding you back now. What is more, she will help you energetically release the feelings from the past that no longer serve you and help you achieve emotional balance.
Who Can Benefit From Inner Child Healing Hypnotherapy?
Inner child healing can help adults who:
Struggle with anxiety, self-doubt, or self-criticism
Experience recurring emotional triggers or self-sabotage
Seek to improve self-care and self-love
Want to break patterns formed in childhood that affect relationships or emotional wellbeing
No prior hypnosis experience is required.
Are you ready to Improve Your Mental Being and Your Relationships?
If our needs for love, recognition, praise and other forms of emotional support were neglected in our childhood, the resulting pain carries through into our adult life.
However, it’s never too late to heal. By learning to nurture our inner child, we can acknowledge these needs, learn to express emotions in a healthy way and increase self-care and self-love.
**Inner Child Healing Hypnotherapy sessions available online via Zoom Australia wide.
Claim your free 30 min consultation and find out about how inner child healing Perth can transform your life!
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